My Must Have Health & Fitness Items

These are my must have products that I use everyday and has helped me on my own personal journey! You’ll LOVE them.

This disclosure that follows is intended to comply with FTC policy: MindBodyMeisha is affiliated with Amazon and may receive a commission for purchases made through these links.

 

Jump Rope

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The jumprope that saved my fitness journey while being quarantined. Cardio became so fun to do like never before.

Buy Rope
 

Scale

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Love love love this scale! It works with an app on my smartphone to help me keep track of my weight, BMI, and so much more.

Buy Scale
 

1Gallon Water Bottle

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I use this water bottle to help me hit my water goals that I set daily. The “NO EXCUSES” gets me every time.

Buy Water Bottle

Resistance Bands

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These bands are so crucial for my resistance training and muscle building workouts.

Buy Resistance Bands
 

Blender

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My favorite blender to make my daily smoothies. Keeps my frozen and fresh fruits/vegetables blended evenly.

Buy My Fav Blender
 

Carton Water Bottle

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Buy Bottle

Resistance Bands II

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These bands are also mandatory for my resistance training and muscle building workouts.

I Need These
 

Ankle Weights

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I use these ankle weights to make my workouts more challenging, they get the job done every time!

Buy Ankle Weights