My Must Have Health & Fitness Items

These are my must have products that I use everyday and has helped me on my own personal journey! You’ll LOVE them.

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Jump Rope

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The jumprope that saved my fitness journey while being quarantined. Cardio became so fun to do like never before.

 

Scale

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Love love love this scale! It works with an app on my smartphone to help me keep track of my weight, BMI, and so much more.

 

1Gallon Water Bottle

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I use this water bottle to help me hit my water goals that I set daily. The “NO EXCUSES” gets me every time.

Resistance Bands

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These bands are so crucial for my resistance training and muscle building workouts.

 

Blender

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My favorite blender to make my daily smoothies. Keeps my frozen and fresh fruits/vegetables blended evenly.

 

Carton Water Bottle

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Resistance Bands II

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These bands are also mandatory for my resistance training and muscle building workouts.

 

Ankle Weights

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I use these ankle weights to make my workouts more challenging, they get the job done every time!